Tasty Spinach Artichoke Dip Healthy

Make sure all of the water has been pressed out of your spinach. Spray a small baking dish with nonstick spray about 1-2 quart dish.

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Stir everything until thoroughly combined.

Tasty spinach artichoke dip healthy. With a colorful plate of. Transfer the mixture to a small baking dish and top with the shredded mozzarella cheese. Fold in the spinach and artichoke hearts.

Preheat the oven to 350-degree oven for 35-40 minutes or until the dip is heated through and melted. It tastes rich and creamy while being low carb and better for you than regular spinach artichoke dip. Adding different kinds of cheeses creates the perfect balance.

Cook on high pressure for 4 minutes. Add sour cream and mash more. Preheat the oven to 350F.

You can also prepare this dip in a 1 12 litre slow cooker. In a medium bowl mix together the cream cheese sour cream 1 cup mozzarella the Parmesan garlic red pepper flakes salt and black pepper. Simply add all of the ingredients to the cooker.

Stir in the spinach then the remaining artichokes and finally 34 cup fontina cheese. How to Make Spinach Artichoke Dip. Stir until combined.

211 calories 20g fat 4g saturated fat 14mg cholesterol 340mg sodium 3g carbohydrate 0 sugars 1g fiber 5g protein. Easy gluten free keto. Then set it on low and let it cook for 2-3 hours or until the dip is melted.

Blend until well combined. In a large mixing bowl combine the cream cheeses with a potato masher. Mix it up with mayo spinach artichokes garlic and spices and you have the ultimate spinach artichoke dip.

Healthy Spinach Artichoke Dip is a healthy appetizer youll love. Add the spinach and chopped artichoke hearts to the cheese mixture. Spread mixture evenly into an oven safe dish I used a 15qt15L dish.

I use this dish from Crate and Barrel and it works. It is also ideal for parties or barbecues. 1 0When the timer ends quick-release pressure by moving the.

Using a hand mixer blend together the cream cheese Greek yogurt Parmesan-Reggiano cheese and garlic cloves. This dip is made with no mayo or cream cheese only greek yogurt. Close pressure cooker lid- move the valve to seal position and.

Place mayo yogurt salt pepper garlic parmesan cheese and 13 of the artichokes in a food processor or high powered blender. A delicious appetizer that is creamy packed with flavor and takes only 10 minutes to prep. Add spinach mozzarella artichokes pepper garlic and 2 tablespoons of the parmesan.

Whether warm or cold this healthy spinach artichoke dip or spread is a great companion for whole grain crackers or bread.

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